Yoga Retreat Q & A

On an EarthSplash retreat you can expect to be an integral part of a small group to enjoy a more personal and memorable experience at an incomparable price! Tailor your yoga practice, centre with guided meditation, and benefit from personal instruction. In your free time, participate in group explorations, float, snorkel and/or dive in the salty Caribbean Ocean. Hike through tropical forests, listen to birds, or simply breathe the fresh air and spend ample time in solitude! Our week will be spent in northeastern Tobago, recently declared a UNESCO biosphere reserve. Nestled into an isolated cliffside, our eco-friendly villa offers panoramic views of the entire village, the rainforest, and the Caribbean Ocean. Fall asleep to the sound of waves! Photos.

I’d like to invite you my home country!

As an experienced instructor of traditional yoga, I am delighted to offer retreats, courses, trainings, and adventure trips that are transformative and real! I look forward to hosting your week in paradise!

Keep reading for more information. If you have ANY questions, don’t hesitate to send me a message here.

LOCATION

Recently declared a UNESCO biosphere reserve, our destination takes us off the beaten path to the most picturesque and pristine of Tobago villages. The quaint fishing village nestles on steep cliffs above the deep blue Man O’ War bay, isolated by mountains and a narrow winding road.

This retreat supports and integrates with the local community, culture, and cuisine. We will connect with the laid back pace of this traditional, protected Caribbean village.

Eco-conscious efforts involve sustainable practices (design & materials, water & energy conservation, waste reduction, etc.).

OUR WOODEN VILLA

Home base is a comfortable, insect-proof, two-storey wooden villa surrounded by acres of vegetation. Enjoy breath-taking panoramic views of the hills, village, rainforest, and Caribbean Ocean.  Accommodation is shared with privacy screens.

Plenty of wildlife in the garden to catch your attention, including agoutis, parrots, iguanas, peacocks and a variety of singing birds. We are within walking distance to a handful of small shops, restaurants, fresh water springs, and Tobago’s best beaches!

YOGA EXPERIENCE

Classes will be catered to everyone, including those without experience. Do expect personalized assistance with yoga, pranayama, and meditation practice. This week is an an ideal opportunity to nourish, recharge, and heal body, mind, and spirit.

THE CUISINE

The cuisine of Trinidad and Tobago reflects its cultural diversity – creative, eclectic, and mouthwatering! A local cook will prepare healthy meals using quality, local ingredients. The menu caters to vegans, vegetarians, and pescatarians. Depending on the season you may be picking and eating tropical fruits and vegetables from the garden!

TOURS

Depending on seasonal conditions, we have a list of tours/activities to chose from. They can include: bay-hopping in a pirogue over the blue-green waters of the Caribbean Sea, using local transportation to visit to Tobago’s popular multi-level waterfall, paddle boarding, and/or checking out local festivals and events.

WHAT’S INCLUDED

  • Seven nights shared accommodation.
  • Group airport transfers to/from the Tobago airport.
  • Two tours.
  • Three meals (vegan/vegetarian/pescatarian) per day.
  • Fresh fruits, tropical juices, coffee/tea.
  • Sunrise yoga on the beach or deck.
  • Evening yoga program.  
  • Complimentary WiFi.

NOT INCLUDED

Everything not mentioned above, including flights, travel & medical insurance, liquor, snacks, additional tours/services, purchases made on tours, airport transfers outside of scheduled time etc.

PURCHASE TRAVEL AND MEDICAL INSURANCE – Unforeseen circumstances can happen to anyone at anytime. It is essential to have travel and medical insurance.  

OTHER THINGS TO NOTE

Level of adventure/fitness- the villa is on a cliff and although the beach is a 5-10 minute walk away, the walk back up is steep in some areas.

Digital detox – savour this opportunity to reconnect with yourself and other like-minded individuals in a beautiful location.  

Once the group is complete, we meet in-person (or online) to get acquainted, book flights, and discuss the exciting details that are not mentioned here! 🙂