Welcome and thank you for your interest! Three times a week for one month, let’s move, stretch, and breathe! Starting Tuesday January 11th at 9am, I will be offering 2 live-online and 1 recorded yoga classes: two vinyasa and a vin-yin combo. From these classes you will gain the following:
- Strength, flexibility and balance
- Breathing exercises
- Awareness of mind and body
- Relaxation, mental calmness
|Tuesdays at 9am||Thursdays at 7pm||Saturdays at 9am|
If you are unable to meet the scheduled class, you will be able to request the recording.
Fill out the form below with your name, phone number, and email. An email confirmation will be sent out to everyone with instructions to use the pay gateway (on this page) to officially register. Just before class, a meeting invitation will be sent to all registrants.