Due to the GoodLife hot yoga studio being closed I am currently teaching online and running yoga & meditation retreats.
Live Online Yoga Classes
Save time, effort and commuting stress! Roll out your mat and join me online for live classes! Classes offered include: Vinyasa, and a combo of Vinyasa &Yin Yoga. For more information, don’t hesitate to send me a message here or register. I will contact you to confirm registration and set up. You will receive a meeting invitation before class to join virtually.
Hot Yoga at Goodlife Fitness – Weber St.
Tuesday – Hot Yoga @ 6:00 pm
Wednesday – Hot Yin @ 7:15 pm
Friday – Hot Yin @ 10:30 am
Sunday – Hot Yoga @ 10:00 am
Private Yoga Classes
Inquire about private instruction for yourself or a group. Available for: Vinyasa, Yin Yoga, 8-week Ashtanga Vinyasa program, Yoga Therapy, Prenatal, and Meditation.
Trainings and Retreats
Or contact me if you wish to set something up!