Current Yoga Classes
Classes are held in the hot yoga studio at GoodLife Fitness on Weber Street in Waterloo.
Mo – Hot Yoga @ 9:30 am
Tu – Hot Yoga @ 9:30 am
We – Hot Yoga @ 6:00 pm
We – Yin @ 7:15 pm
Fri – Yin @ 10:15 am
Su – Hot Yoga @ 10:15 am
Private/group instruction available for: 8-week Ashtanga Vinyasa program, yoga therapy, and meditation.
Yoga & Meditation Retreat in Tobago
Upcoming retreats in Tobago W.I.
October 16-23, 2020.
February 2021 (dates to be determined)
Confirmation and details to follow once we’ve gotten the OK to take flight.