Yoga Classes at Goodlife Fitness
My current hot yoga schedule at GoodLife on Weber Street in Waterloo ON:
Tuesday – Hot Yoga @ 6:00 pm
Wednesday – Hot Yin @ 7:15 pm
Friday – Hot Yin @ 9:15 am
Sunday – Hot Yoga @ 10:00 am
Online Yoga Classes
For those interested in live online classes – vinyasa and yin yoga, send me a message here. I will contact you to confirm registration and set up. On the day of class you will receive a meeting invitation to join virtually.
Private Yoga Classes
Private instruction available for: Vinyasa, Yin Yoga, 8-week Ashtanga Vinyasa program, Yoga Therapy, and Meditation.
Trainings and Retreats
The Fundamentals of Yin Yoga – November 13 & 14, 2021 (Waterloo ON)
The Fundamentals of Yin Yoga – January 13 -19th, 2022 (Tobago W.I.)
Yoga & Meditation Retreat – January 13-19, 2022 (Tobago W.I.)
Yoga & Meditation Retreat – January 21-28, 2022 (Tobago W.I.)
Get your name on the list!