In a nutshell
My Exposure to Yoga In 2011, I travelled to India to learn about yoga – for stress relief. I came Read More …
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Last Day in India
Last post for a while as well. Hot dog ad at the airport in Maldives. This is just a small Read More …
Wrapping Things Up on the Last Day
Here’s a diety depiction of Patanjali, the sage who wrote/compiled the yoga sutras, the foundation of traditional (ashtanga) yoga. The Read More …
Final Week at Ashram
I am tired! Looking forward to a break from this routine. I’ve started packing my stuff already and my books Read More …
Cleansing Day
Don’t read if you can’t handle the deets of my bodily fluids. After meditation this morning was cleansing time. It Read More …
Did The Trip To India Meet Your Expectations?
“Did this trip meet your expectations?” This was the question I’ve had to answer since returning. As I contemplate my Read More …